I’ve had a rough couple of days this week. It started Sunday night. Between now and then I’ve had restless nights, fluttering feelings, a bit of lightheadedness, and a variety of other symptoms. By Monday morning I was imagining the worst. My husband worked from home that day just in case I decided to go into the hospital to get checked out. Thankfully it didn’t
I hope everyone’s having a great weekend! But it’s time for our weekly freelance fitness tip with a new idea for staying healthier during the next work week, and beyond. Last week we talked about working at a standing desk. This week it’s time for a food and nutrition tip. Let’s talk about breakfast. You’ve surely heard that breakfast is the most important meal of
This week’s Freelance Fitness post isn’t really about an exercise tip for freelancers, but it is about finding a way to burn more calories while you work. As freelance writers, we probably spend far too much time sitting on our arses in front of a computer, whether that be in our home office, in our favorite cafe, or even under a tree at the park.
Today marks the start of our new Freelance Fitness series here on All Freelance Writing. This is where I’ll be sharing some of my own workout-related updates to show you that you’re not alone in trying to beat the bad health habits freelancing can sometimes lead to. Once per month we’ll talk about workouts tailored to freelance writers, and once per month we’ll share recipes